Equestrian performance coaching focuses on developing the mental skills that support confident, consistent performance in training and competition. This includes managing pressure and nerves, improving focus, building self-belief, and responding effectively to mistakes. Coaching is grounded in sport psychology and tailored specifically to the demands of equestrian sport.

Performance coaching draws on sport psychology principles but is non-clinical and skills-based. It is not therapy, counselling, or mental health treatment. The focus is on developing practical tools that riders can apply independently to support performance.

Coaching is suitable for motivated amateur riders, juniors and their parents, and semi-professional riders. Many clients feel technically capable but find that nerves, confidence fluctuations, or pressure affect their performance, particularly in competition.

No. While many riders seek coaching around competition performance, performance coaching can also support riders during training phases, when stepping up a level, returning after a confidence knock, or preparing for future competitive goals.

Yes. In-person performance coaching and ridden sessions are available by arrangement. Where appropriate, mindset and performance work can also be integrated into showjumping coaching to apply mental skills directly in the saddle.

Yes. Performance coaching can be offered on its own or alongside showjumping coaching. Integrating the two can be particularly helpful for riders who want to practise focus, confidence, and decision-making within ridden sessions.

The number of sessions varies depending on individual goals and challenges. Some riders benefit from a small number of targeted sessions, while others prefer ongoing support over a competition season. This can be discussed during an initial conversation.

The first session focuses on understanding your riding background, goals, current challenges, and competitive environment. From there, coaching priorities are agreed and initial strategies are introduced. There is no expectation to commit to ongoing sessions after the first meeting.

If you feel your riding ability is not always reflected in your performance — particularly under pressure — performance coaching may be helpful. A short introductory call is available to discuss your situation and decide whether coaching is the right fit.